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Been on holiday eating far too much! Was lovely though so I am not too upset. Just need to lose hat I've gained!
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57.3 kg
Lost so far: 9.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 64.62g | Prot: 58.14g | Carbs: 212.89g.
Breakfast: Tesco Super Grains & Seeds Granola, Semi-Skimmed Milk, Black Tea, Sugar, Lancashire Farm Natural Probiotic Yogurt, Banana, Tesco Blueberries. Lunch: Thorntons Chocolate Fudge Brownie Bites, Flora Light, Bernard Matthews Turkey Breast Slices, Tesco Cherry Tomatoes, Tesco Baby Spinach, Tesco Carrot, Soft Boiled Egg, Kingsmill 50/50 Bread, Hellmann's Mayonnaise. Dinner: Aldi Goats Cheese & Caramelised Onion Tartlet, Tesco Chestnut Mushrooms, Green Peppers, Courgette, Onions, White Potatoes (Flesh and Skin). Snacks/Other: Haagen-Dazs Strawberry Cheesecake Ice Cream, Costa Coffee Belgian Chocolate Brownie, Cadbury Dairy Milk Bar (40g). more...
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Gaining 0.7 kg a Week
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sleeposaurus's Weight History
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