Weigh In record (no journal entry) for 10 May 2019
|
58.4 kg
Lost so far: 6.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
567 kcal
|
Fat: 6.91g | Prot: 69.05g | Carbs: 60.07g.
Breakfast: Loncoleche Leche de Soya, Iron Plant Organic Cacao Supro Protein. Lunch: Iron Plant Organic Cacao Supro Protein, Inca Sur Cereal Quinua Pop, Sabu Semilla de Chia, Piwen Semilla de Maravilla, Almifrut Semillas de Zapallo, Loncoleche Yoghurt Soya Kiwi-Frambuesa, Seitan. Snacks/Other: Manzana Roja. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yess21029's Weight History
|