Weigh In record (no journal entry) for 10 May 2019
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62 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1128 kcal
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Fat: 33.58g | Prot: 76.44g | Carbs: 127.19g.
Breakfast: Apple, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Dinner: Salmon Sushi, Chicken Breast Meat (Broilers or Fryers) , Mixed Salad Greens. Snacks/Other: Latte Coffee. more...
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