Weigh In record (no journal entry) for 10 May 2019
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77.0 kg
Lost so far: 49.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 67.15g | Prot: 135.17g | Carbs: 48.32g.
Lunch: Kraft Natural Shredded Fat Free Cheddar Cheese, Fresh & Easy Liquid Egg Whites, Turkey Bacon. Dinner: Avocados . Snacks/Other: Almonds , Snyder's of Hanover Mini Pretzels, Smirnoff Vodka, Chicken Breast. more...
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Losing 7.3 kg a Week
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NOLAMOMMY's Weight History
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