Weigh In record (no journal entry) for 10 May 2019
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47.3 kg
Lost so far: 14.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 39.46g | Prot: 55.00g | Carbs: 136.96g.
Breakfast: Pepaya, Tahu Goreng, Udang Kukus atau Rebus, East Bali Cashews Granola Chocolate Vanilla, Kurma, V-Soy Soya Bean Milk Multi-Grain, Quaker Instant Oatmeal, Bayam Dimasak (dari Segar). Dinner: Tango Wafer Vanilla, Roma Malkist Crackers (2), Kurma, Kraft Keju Singles 40% Kurang Lemak, Greenfields Yogurt Original, Pepaya, SuperIndo Bakso Udang, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Kukus. more...
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1301 kcal
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Exercise:
Fitness Training (Workout) - 28 minutes, Resting - 17 hours and 32 minutes, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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pi2lotta's Weight History
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