Weigh In record (no journal entry) for 10 May 2019
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 48.75g | Prot: 48.36g | Carbs: 132.57g.
Breakfast: Батон, Сыр Российский, Мясновъ Йогурт Клубника 2,5%, Овсяная Каша на Молоке. Dinner: Гуляш из Говядины, Алые Паруса Свекла с Сыром и Чесноком, Белый Хлеб. Snacks/Other: Яблоко. more...
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Losing 0.5 kg a Week
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arina1509021's Weight History
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