Weigh In record (no journal entry) for 10 May 2019
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106.4 kg
Lost so far: 1.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 108.10g | Prot: 71.82g | Carbs: 35.31g.
Breakfast: Conaprole Queso Dambo. Lunch: Coliflor, Brócoli, Calcar Crema de Leche, Bondiola de Cerdo. Dinner: Café con Leche Descremada. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Conaprole Manteca sin Sal, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. more...
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Losing 5.6 kg a Week
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