Weigh In record (no journal entry) for 10 May 2019
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58.2 kg
Lost so far: 5.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 40.68g | Prot: 32.12g | Carbs: 50.32g.
Breakfast: Pepes Tahu, Rebo Kuaci Original. Dinner: Pepes Tahu, Selada Air, Quaker Instant Oatmeal. Snacks/Other: Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Rebo Kuaci Original, Nanas. more...
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Losing 2.5 kg a Week
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gue selalu sehat's Weight History
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