Weigh In record (no journal entry) for 10 May 2019
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 28.09g | Prot: 52.94g | Carbs: 10.06g.
Breakfast: Natura Сыр Сливочный, Шпинат (Порезанный или Целыми Листьями, Замороженный), Яйцо, Кофе с Молоком. Lunch: Горбуша на Пару, Помидоры. more...
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Losing 0.0 kg a Week
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VivA.SoR's Weight History
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