Weigh In record (no journal entry) for 10 May 2019
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89.5 kg
Lost so far: 1.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 38.17g | Prot: 73.57g | Carbs: 188.50g.
Breakfast: 찐단호박, 꽁치조림, 양배추찜, 닭가슴살, 토마토 주스, 잡곡밥. Lunch: 김치볶음밥, 된장찌개, 비빔밥. more...
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Losing 8.1 kg a Week
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leekwangmin's Weight History
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