Weigh In record (no journal entry) for 10 May 2019
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89.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 24.10g | Prot: 61.33g | Carbs: 67.65g.
Lunch: Paella con Mariscos. Dinner: Mercadona Caracoles en Caldo. more...
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Losing 0.6 kg a Week
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carloavo8's Weight History
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