Weigh In record (no journal entry) for 10 May 2019
|
76.5 kg
Lost so far: 19.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
433 kcal
|
Fat: 22.52g | Prot: 15.84g | Carbs: 43.90g.
Breakfast: Окрошка, Майонез, Хлеб Зерновой, 7 Days Мини Круассаны с Кремом "Ваниль", Огурец (с Кожурой). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
division.96's Weight History
|