mumu-dufort's Journal, 10 May 19

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Weigh In record (no journal entry) for 10 May 2019

103.4 kg Lost so far: 0.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:

1098 kcal

Fat: 27.87g | Prot: 68.46g | Carbs: 137.10g. Breakfast: Tassimo Thé Vert, Sucre, Pamplemousse Rose. Lunch: Banane, Blanc de Poulet, Oeuf Dur, Tomates. Dinner: Nestlé Flamby, Paupiette de Veau, Riz Basmati (Cuit). more...

190 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.5 kg a Week

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mumu-dufort's Journal, 10 May 19

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mumu-dufort's Weight History