Weigh In record (no journal entry) for 10 May 2019
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72.6 kg
Lost so far: 7.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 41.19g | Prot: 94.09g | Carbs: 167.63g.
Breakfast: Ei, Kaffee, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Satori Basmati Reis Fertig Gegahrt, REWE Beste Wahl Hühnerfrikassee. Dinner: Satori Basmati Reis Fertig Gegahrt, REWE Beste Wahl Hühnerfrikassee. Snacks/Other: Erdbeeren, Gutes Land Joghurt Mild 1,5%, Banane, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Kaffee. more...
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2150 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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88_freya's Weight History
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