Weigh In record (no journal entry) for 10 May 2019
|
66.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 25.13g | Prot: 24.49g | Carbs: 71.80g.
Breakfast: Чай. Lunch: Сыр, Яблоки Фуджи, Соленые Крекеры, Омлет или Яичница. Dinner: Морковь, Соленые Крекеры, Банан, Грейпфрут. Snacks/Other: Салат из Капусты. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
[Адель]*'s Weight History
|