Weigh In record (no journal entry) for 10 May 2019
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60.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 18.72g | Prot: 16.88g | Carbs: 133.58g.
Breakfast: Мушмула, Кофе (из Молотых Зерен), Клубника. Lunch: Простоквашино Ряженка 4%. Snacks/Other: Корица, Голубика, Яблоко Айдаред. more...
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Losing 0.5 kg a Week
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TonkaiaZvonkaia's Weight History
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