Weigh In record (no journal entry) for 10 May 2019
|
61.3 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 24.97g | Prot: 29.03g | Carbs: 71.81g.
Breakfast: Белебеевский Сыр Белебеевский, Белебеевский Сыр Белебеевский, Nordic Овсяные Хлопья, Champion Чернослив без Косточек. Lunch: Мёд, Село Зеленое Сыр Тильзитэр, Иван-Поле Яблоко Печеное с Корицей. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olyami2017's Weight History
|