Weigh In record (no journal entry) for 10 May 2019
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78 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 47.10g | Prot: 48.10g | Carbs: 13.06g.
Breakfast: Kaffee mit Milch. Lunch: Hähnchenbrustfilet, Chef Select To Go Salat Hellas. Dinner: Cevapcici. more...
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Gaining 1.4 kg a Week
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Jo2408xx's Weight History
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