Weigh In record (no journal entry) for 10 May 2019
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52.6 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 45.63g | Prot: 72.56g | Carbs: 48.81g.
Breakfast: 營養早餐（麥片，乾果及果仁）, 統一 陽光無加糖高纖豆漿, 六甲田莊 辣味醇乳起司片, 煎蛋, 芭樂. Lunch: 鹽味毛豆, 芭樂, 雞腿排, 菇類, 鹹鴨蛋. more...
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steady weight
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won9292001's Weight History
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