Weigh In record (no journal entry) for 09 May 2019
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 74.11g | Prot: 111.13g | Carbs: 85.39g.
Breakfast: Café. Lunch: Pele e Carne da Asa de Frango (Assado, Cozido), Alface Americana, Tomates Cereja, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Frango (Empanado e Frito), Pão Low Carb. Snacks/Other: Café com Açúcar, Polenghi Cream Cheese Light, Pão Low Carb, Melancia. more...
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Losing 0.9 kg a Week
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saramaluu's Weight History
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