Weigh In record (no journal entry) for 10 May 2019
|
95 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 39.01g | Prot: 37.01g | Carbs: 24.50g.
Breakfast: 참치김치볶음, 풀무원 찌개두부. Snacks/Other: 말린 크랜베리, 오트리 고메넛츠. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|