Weigh In record (no journal entry) for 10 May 2019
|
45.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1443 kcal
|
Fat: 31.58g | Prot: 33.81g | Carbs: 261.55g.
Breakfast: 무, 무생채, 참외 참외, 단호박 단호박. Lunch: 김치, 크라운 치즈샌드, 해태 아이비 (23g). Dinner: 크라운 마이쮸 복숭아, 단호박 단호박, 롯데 ABC밀크초콜렛, 참외 참외. Snacks/Other: 카누 카누 다크로스트 미니. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|