bahar_sahin's Journal, 09 May 19

bahar_sahin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2019

55.4 kg Lost so far: 12.1 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:

307 kcal

Fat: 15.51g | Prot: 8.24g | Carbs: 37.15g. Dinner: Zeytin, Hurma, Ispanak Yemeği, Domatesli Bulgur Pilavı, Pide Ekmeği, Su. Snacks/Other: Çerezya Tuzlu Fıstık, Fındık. more...

691 kcal

Exercise: Fitness Training (Workout) - 1 hour and 5 minutes, Samsung Health - 22 hours and 55 minutes. more...

Losing 0.7 kg a Week

13 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bahar_sahin's Weight History

View Complete History

bahar_sahin's Journal, 09 May 19

Submit a Comment

bahar_sahin's Weight History