Weigh In record (no journal entry) for 09 May 2019
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82.3 kg
Lost so far: 14.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 9.51g | Prot: 11.17g | Carbs: 52.30g.
Breakfast: Pão Francês, Café com Açúcar, Qualy Margarina Cremosa. Lunch: Sopa de Feijão. more...
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Losing 0.7 kg a Week
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Liege Argollo.'s Weight History
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