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De pouquinho em pouquinho 😍
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72.5 kg
Lost so far: 7.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 25.30g | Prot: 66.44g | Carbs: 80.95g.
Breakfast: Café com Açúcar, Sadia Presunto Fatiado, Ovo. Lunch: Peito de Frango, Soja Cozida (Cozinhado sem Gordura Adicionada), Urbano Macarrão de Arroz Integral. Snacks/Other: Tirolez Mussarela Light , Pão Integral. more...
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Losing 1.4 kg a Week
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alinepan's Weight History
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