Weigh In record (no journal entry) for 09 May 2019
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56 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 24.87g | Prot: 14.54g | Carbs: 81.91g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta. Dinner: Nescafe İkisi Bir Arada, Kuru Hurma, Rus Salatası, Ev Yapımı Yoğurt, Kremalı Mantar Çorbası. more...
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Losing 1.4 kg a Week
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ayselnder's Weight History
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