Weigh In record (no journal entry) for 09 May 2019
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51.3 kg
Lost so far: 1.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 47.24g | Prot: 90.98g | Carbs: 209.75g.
Breakfast: 奶酪面包. Lunch: 牛奶, 玉米, 麦西恩 菠菜卷饼, 牛肉. Dinner: 鸡胸肉（不吃皮）, 鸡肉卷, 煮鸡蛋, 香蕉. Snacks/Other: 核桃, Kirkland 蓝莓干. more...
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steady weight
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ether97star's Weight History
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