Weigh In record (no journal entry) for 09 May 2019
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48.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 68.35g | Prot: 79.65g | Carbs: 89.06g.
Breakfast: Тыквенные Семечки, Семечки, Растительное Масло, Яйцо, Шпинат, Руккола. Lunch: Kuchemeister Кекс, Шоколад, Prodlacta Cottage Cheese (Творог 4%). Dinner: Optimum Nutrition Протеин, Цельное Молоко. Snacks/Other: Столовое Вино. more...
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Losing 0.2 kg a Week
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She likes the dark's Weight History
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