Weigh In record (no journal entry) for 09 May 2019
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53.5 kg
Lost so far: 10 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 4.70g | Prot: 16.15g | Carbs: 46.90g.
Lunch: Sopa, Coliflor. Dinner: Manzana Verde, Sopa, Yovinessa Pickles Mixtos Comunes, Grandiet Galletas de Arroz Integral, Tregar Ricotta Magra, Topline 7. Snacks/Other: Sopa, Royal Gelatina Light Frutos Rojos. more...
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Losing 3.5 kg a Week
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sechenique74's Weight History
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