Weigh In record (no journal entry) for 09 May 2019
|
78.9 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
2036 kcal
|
Fat: 151.79g | Prot: 108.11g | Carbs: 27.03g.
Breakfast: Lindt Cocoa 85% Chocolate Negro, Mantequilla, del HATO Tocineta, Champiñones, Carne de Res Magra ASADA, del HATO Tocineta, Crema de Leche. Lunch: Verdura Cruda, Crema de Leche, Alpina Queso Parmesano, Atún en Agua (Enlatado), Aceite de Oliva, Crema de Leche, del HATO Tocineta, Mantequilla, Carne de Res Magra ASADA. Dinner: Carne de Res Magra ASADA, Lomo de Cerdo , del HATO Tocineta, Queso Doble Crema, Tortillas Integrales. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victor Pin's Weight History
|