Weigh In record (no journal entry) for 09 May 2019
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61.4 kg
Lost so far: 5.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 68.27g | Prot: 59.54g | Carbs: 197.31g.
Breakfast: Кофе с Молоком, Фермер-Центр.Рф Чак-Чак. Lunch: Coca-Cola Coca-Cola, Шаурма. Dinner: Хлеб Черный, Борщ с Курицей, Кофе с Молоком. more...
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Gaining 3.5 kg a Week
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KasandraSir's Weight History
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