Weigh In record (no journal entry) for 09 May 2019
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107.2 kg
Lost so far: 0.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 111.34g | Prot: 64.80g | Carbs: 27.33g.
Breakfast: Conaprole Queso Dambo. Lunch: Tomates Cherry, Lechuga, Pechuga de Pollo, Colonial Crema de Leche, Brócoli, Coliflor. Dinner: Knorr Sopa Quick Light de Choclo. Snacks/Other: Aguila Chocolate, Conaprole Manteca sin Sal, Talar Queso Dambo, Huevo Revuelto, Tocino, Café Instantáneo. more...
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Losing 5.6 kg a Week
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