14.5
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45.1 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 11.77g | Prot: 146.23g | Carbs: 76.21g.
Breakfast: malta, Stevia, Avena Tradicional, Leche Parcialmente Descremada. Lunch: Coles de Bruselas, Pechuga de Pollo sin Piel. Dinner: Escarola, Achicoria, Escarola o Lechuga Romana, Pechuga de Pollo sin Piel, Fibratotal, Yogur Descremado. Snacks/Other: Royal Gelatina Light Frutos Rojos, TdMalS, Hileret Stevia, Ilolay Leche Parcialmente Descremada. more...
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Gaining 0.4 kg a Week
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yaninacossy's Weight History
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