Weigh In record (no journal entry) for 09 May 2019
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80.4 kg
Lost so far: 16 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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4214 kcal
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Fat: 151.06g | Prot: 153.63g | Carbs: 298.12g.
Breakfast: Sadia Linguiça Fininha, Ovo. Lunch: Iogurte Natural de Leite Integral, Mel, Peito de Frango, Macarrão Alho e Óleo. Dinner: Danubio Cream Cheese Tradicional, Sadia Salsichão, Antarctica Cerveja Original, Cachaça, Peito de Frango, Farofa. more...
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Losing 7.7 kg a Week
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mauriciokataoka's Weight History
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