samanthalondon's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
82.4 kg Lost so far: 21.0 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
853 kcal Fat: 70.42g | Prot: 38.33g | Carbs: 25.48g.   Breakfast: Cathedral City Cheddar Cheese, Red Tomatoes, Tesco Medium Eggs, Aldi Smoked Bacon Lardons, Red Tomatoes. Dinner: Butter, Aldi Double Cream, Cathedral City Cheddar Cheese, Cauliflower. Snacks/Other: Pecan Nuts, Mr Porky Pork Crackles. more...
1576 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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samanthalondon's Weight History


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