tati.danilko's Journal, 09 May 19

🤭 Uppssss
56.7 kg Lost so far: 9.9 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
1809 kcal Fat: 59.19g | Prot: 166.50g | Carbs: 162.31g.   Breakfast: Moreno Kaffee Sirup Karamell Geschmack, Овсяноблин на Kölln Kernige, Запеканка с изюмом 2, Graved Lachs, Speise Quark Magerstufe, Kaffee Creme, Das Gesunde Plus Vitamin D3, Das Gesunde Plus Omega-3 1000Mg Kapseln, Milbona Milch 1,5%. Lunch: Kaffee Creme, Milch 1,5%, Pizza. Dinner: Lorenz Coffee Break, Ehrmann High Protein, Магкейк, Eisbergsalat, Champignons, Cocktailtomaten, Zucchini, Hähnchen-Grillies Joghurt - Paprika. Snacks/Other: Beskidzkie Stangen mit Sesam, Kaffee Creme, Milch 1,5%, Cappuccino, High Protein. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tati.danilko's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.