~serena~'s Journal, 09 May 19

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Weigh In record (no journal entry) for 09 May 2019

61 kg Lost so far: 5.8 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:

1260 kcal

Fat: 47.83g | Prot: 39.25g | Carbs: 167.86g. Breakfast: Nipiol Biscottini 6 Cereali, Stuffer Yogurt Magro 0,1%. Lunch: Coca-Cola Coca-Cola Zero (Lattina), Cameo Pizza Ristorante ai Funghi. Dinner: Arance, Banana. more...

1966 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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