Weigh In record (no journal entry) for 09 May 2019
|
83.6 kg
Lost so far: 0.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1702 kcal
|
Fat: 36.11g | Prot: 119.03g | Carbs: 221.74g.
Breakfast: Tyngre Kasein Kladdkaka, ICA Havregryn, Banan. Lunch: ICA Tikka Masala, Kycklingfilé, ICA Basic Jasminris. Snacks/Other: Gainomax Protein Bar Toffee. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johanekvall's Weight History
|