Weigh In record (no journal entry) for 09 May 2019
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53.2 kg
Lost so far: 7.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 23.54g | Prot: 30.16g | Carbs: 20.51g.
Breakfast: Кедровые Орехи , Магнит Банан, Вкуснотеево Кефир 3,2%, Иван Поддубный Творог 5%, Сваренное Вкрутую Яйцо. more...
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Losing 2.1 kg a Week
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bushulka's Weight History
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