Weigh In record (no journal entry) for 06 December 2012
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73.4 kg
Lost so far: 16.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2012:
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868 kcal
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Fat: 48.90g | Prot: 80.86g | Carbs: 26.13g.
Breakfast: Beef Steak (Lean Only Eaten), coffee with sugar free hazelnut creamer. Lunch: string cheese, fiber one cottage cheese. Dinner: cucumbers, Real Mayonnaise, Tuna in Water (Canned), onion, 2 cups iceburg lettuce, Cauliflower (Frozen), I can't believe its not butter, sour cream. Snacks/Other: Sugar Free Cherry. more...
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Losing 4.4 kg a Week
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MaineDonna's Weight History
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