cheetahfanatic's Journal, 28 Nov 12

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Weigh In record (no journal entry) for 28 November 2012

58.1 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 28 November 2012:

1490 kcal

Fat: 47.30g | Prot: 39.89g | Carbs: 233.03g. Breakfast: Bananas. Lunch: Cherry Pie. Dinner: Split Pea Soup. Snacks/Other: Ensure Plus - Butter Pecan Shake, Ensure Plus - Strawberries & Creme. more...

1744 kcal

Exercise: Sitting - 8 hours, Desk Work - 5 hours, Sleeping - 11 hours. more...

Losing 0.6 kg a Week

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