Weigh In record (no journal entry) for 09 May 2019
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70.5 kg
Lost so far: 19.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 53.05g | Prot: 96.66g | Carbs: 131.72g.
Breakfast: Arla Mellanmjölk 1,5%, Arla Lättmjölk, ICA Gott Liv Fiberrika Havregryn. Lunch: Kycklingfilé, Felix Caesar Dressing , Blandad Sallad. Dinner: Kavli Lätt Majonäs, Royal Greenland Räkor med Skal, Avokado. Snacks/Other: Marabou Premium Cocoa Orange 70%, Protein, Granny Smith-Äpplen, Granny Smith-Äpplen, Riskaka Ost. more...
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Losing 1.1 kg a Week
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Annbo629's Weight History
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