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🤗🌞😎
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97 kg
Lost so far: 17.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 78.51g | Prot: 65.15g | Carbs: 188.28g.
Breakfast: Kirschtomaten, Metzgerfrisch Paprikalyoner, Gut & Günstig Deutsche Markenbutter, Harry Dinkel Vollkorn, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. Lunch: Pottkieker Steckrübentopf. Snacks/Other: Pom-Bär Original, Eiskugel, Pink Lady Äpfel, Heidelbeeren, Milch 1,5%, Kaffee, Zucker. more...
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3161 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Desk Work - 6 hours, Resting - 7 hours and 10 minutes, Showering - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Joanna HH's Weight History
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