Weigh In record (no journal entry) for 09 May 2019
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69.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 64.01g | Prot: 89.61g | Carbs: 195.85g.
Breakfast: Buko Ananas, Kaffee mit Milch, Weintrauben, Äpfel, Milsani Reine Buttermilch, Harry Körner Balance Sandwich. Lunch: Tomaten, Hartgekochtes Ei, Rote Paprika, Polnische Wurst. Dinner: Reis (Gekocht), Hühnchen Curry, REWE To Go Ingwer Shot. more...
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Losing 0.7 kg a Week
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Roquesgirl's Weight History
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