Weigh In record (no journal entry) for 09 May 2019
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72.4 kg
Lost so far: 0.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 25.22g | Prot: 49.94g | Carbs: 92.74g.
Breakfast: Pão Francês sem Miolo, 3 Corações Café Extra Forte. Dinner: Tang Suco de Maracujá, Bife de Fígado, Purê de Batatas (Leite Integral e com Margarina). more...
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Gaining 4.2 kg a Week
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Day.vieira's Weight History
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