Weigh In record (no journal entry) for 09 May 2019
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 62.17g | Prot: 101.95g | Carbs: 200.11g.
Breakfast: 바나나, 콩나물국밥. Lunch: 직화구이 또는 일반구이 닭고기. Dinner: 감자칩, 초코쿠키, 이가자연면 마라탕면. more...
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Gaining 5.6 kg a Week
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