Weigh In record (no journal entry) for 09 May 2019
|
64.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1959 kcal
|
Fat: 168.53g | Prot: 52.12g | Carbs: 69.90g.
Breakfast: 삶은 녹색 양배추, 새송이버섯, 올리브기름, 닭가슴살, 아보카도. Lunch: 방탄커피, 그대로빵. Dinner: 닭가슴살. Snacks/Other: 셀러리, 오뚜기 논콜마요. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellojuna's Weight History
|