Weigh In record (no journal entry) for 09 May 2019
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69.6 kg
Lost so far: 6.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 45.93g | Prot: 132.78g | Carbs: 77.20g.
Breakfast: Овсяные Хлопья, Яйцо Куриное. Lunch: Halls Леденцы, Молоко 3,2%, Говядина Постная. Dinner: Молоко 2,5%, Dr. Korner Хлебцы Черничный Злаковый Коктейль, Bombbar Протеиновое Печенье Кокос, Куриное Филе. Snacks/Other: Хлебец Черничный. more...
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steady weight
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Anastasia.Kozevnikova's Weight History
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