하자빼자성공's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
96 kg Lost so far: 2 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
795 kcal Fat: 47.46g | Prot: 54.82g | Carbs: 40.86g.   Breakfast: 대추토마토, 올반 소불고기. Lunch: 애터미 올리브유로 구운김, 삶은 계란, 계란흰자. Dinner: 대추토마토, 임실치즈 스트링치즈, 나박김치. Snacks/Other: 오트리 고메넛츠, 오트리 고메넛츠. more...
2752 kcal Exercise: Zumba - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
Losing 14 kg a Week

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하자빼자성공's Weight History


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