cansubolat3's Journal, 09 May 19

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60.9 kg Lost so far: 16.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
382 kcal Fat: 18.84g | Prot: 19.48g | Carbs: 35.80g.   Breakfast: Mis Üçgen Peynir, Beyaz Peynir, Domatesler, Tam Yağlı Sade Yoğurt, Yumurta Omleti, Salatalık, Kepekli Ekmek. more...
303 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

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cansubolat3's Weight History


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